diet

The Benefits of Onions for Immunity and Health

For individuals looking to maintain wellness or begin their wellness journey like increasing antioxidants, protection against cancer, immune system support… Read More

October 6, 2023

Avocado for a Healthy Gut Microbiome

Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut… Read More

September 28, 2023

Peanut Butter Sandwich Alternatives

For individuals with peanut allergies, can finding a peanut alternative be as satisfying as a real creamy or crunchy peanut… Read More

August 28, 2023

What Happens To The Body After Eating Healthy: EP Chiropractor

What happens to the body after eating healthy? Individuals report the effects of healthy eating, feeling mentally clearer and more… Read More

March 24, 2023

Nutrition and Chiropractic Care: EP Functional Fitness Center

Nutrition and Chiropractic Care: Chiropractic care treats the body as a whole. It can relieve and alleviate ailments from injuries,… Read More

March 3, 2023

Finding The Right Diet For Cardiometabolic Syndrome (Part 2)

https://youtu.be/KycSD7EzmpM?t=1042 Introduction Dr. Jimenez, D.C., presents how to find the right diet for cardiometabolic syndrome in this 2-part series. Many… Read More

February 13, 2023

The Best Diet For Hypertension (Part 1)

https://youtu.be/KycSD7EzmpM Introduction Dr. Jimenez, D.C., presents how to find the best diet approach to hypertension and cardiometabolic risk factors in… Read More

February 10, 2023

Long Distance Running: Fitness Training

Long-distance running, also known as endurance running, is a great way to improve fitness and relieve stress. Health experts say… Read More

October 5, 2022

Ways To Phase Out Sugar: Functional Fitness Clinic

Sugar is a highly addictive carbohydrate linked to obesity, diabetes, metabolic disorders, and mood disorders. Individuals ready to phase out… Read More

October 4, 2022