decompression

Achieve Your Fitness Goals with Beginner Workouts

Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality… Read More

October 11, 2024

Daily Vegetable Consumption: A Key to Optimal Health

Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level? Daily Serving of Vegetables Vegetables… Read More

October 9, 2024

Peptic Ulcers: How to Alleviate the Pain and Promote Healing

For individuals with chronic pain conditions, what are the risks of developing peptic ulcers? NSAIDs and Peptic Ulcers A peptic… Read More

October 8, 2024

Assessing Brain Function: The Role of Concussion Tests

What type of concussion tests are there to help establish the extent of head injuries and help assess improvement during… Read More

October 4, 2024

Elbow Pain Caused from Lifting: Causes and Treatment

Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery bags, etc. Depending… Read More

October 3, 2024

Maintaining Proper Hydration for a Healthy Pregnancy

For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and the fetus. Is it… Read More

October 2, 2024

How to Navigate Side Effects of Pain Medications

For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side… Read More

October 1, 2024

Managing Low Back Leg Pain: Treatment Options and Strategies

Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals… Read More

September 30, 2024

Colles’ Fracture: A Comprehensive Guide

Can physical therapies help individuals with a Colles' or wrist fracture? Colles' Fracture A broken wrist or Colles fracture can… Read More

September 26, 2024