Wellness

Exercise Benefits Aging Hearts, Even Those of The Obese

Exercise can reduce the risk of heart damage in middle-aged adults and seniors -- even in those who are obese,… Read More

May 18, 2017

Why Weight Training Is Better Than Cardio

There is a belief among many that if you want to lose weight, you should do cardio. If you want… Read More

May 17, 2017

Properly Outlining a Healthy Diet Plan

The first rule of diet success is to make changes you can stick with for the long term. And that… Read More

May 15, 2017

The Benefits of Families That Eat Together

No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has… Read More

May 15, 2017

Other Alternative Treatment Options for DDD

You could explore alternative treatments to treat your pain and other symptoms from degenerative disc disorder. As the name implies,… Read More

May 9, 2017

Chiropractic Spinal Adjustment: What Was That Pop?

Doctor of Chiropractic, Dr. Alexander Jimenez reveals what the popping sound is during a spinal adjustment. Chiropractic Care & Back Pain… Read More

May 5, 2017

Tests Should Be Required Before Using Alzheimer’s Drugs

A drug used to treat Alzheimer's disease should not be prescribed to people with milder mental impairment without first giving… Read More

May 5, 2017

Mediterranean Diet: Statins & Stroke Prevention

Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people taking statins for… Read More

May 4, 2017

Research Finds Patients Seeing Chiropractors Use Fewer Opioids

Doctor of Chiropractic, Dr. Alexander Jimenez examines people that see a chiropractor and their reduced usage of opioids and other types of… Read More

May 4, 2017

Alzheimer’s Patient Drugs Can Increase Risk of Pneumonia

Alzheimer's patients given sedatives such as Valium or Xanax may have an increased risk for pneumonia, a new study warns.… Read More

May 4, 2017