Ah… the bathroom, nature’s thinking room. The one place where we create many thoughts that turn into ideas, a place… Read More
Ever wondered why you feel sluggish from a long day? Or feel sick to the stomach when you ate something… Read More
Stressed Out - L-Theanine Ever wondered why your job is so stressful? Or that you haven’t gotten enough sleep due… Read More
A Healthy Mind Our brain is one of our most important organs that controls everything that we do. From learning… Read More
Children are not born with a fully developed microbiome, and a baby's diet has a large impact on the foundation… Read More
You Are What You Eat The phrase, “You are what you eat” implies that the way we are defines us… Read More
Candida is a yeast that grows naturally in the human mouth and the intestines. Small amounts aid in nutrient digestion… Read More
Functional neurology primarily focuses on the fundamentals of neuron health and it is mainly based on neuroplasticity theories. It's believed… Read More
Magnesium is an essential mineral, yet it tends to be overlooked as a health concern. To illustrate, a study shows… Read More
Methylation in the Human Body Methylation, commonly referred to as the "one-carbon metabolism", is the transfer or formation of… Read More