The blood-brain barrier is a protective shield that allows nutrients to enter the brain while keeping harmful components in the… Read More
With the new year coming up, many people make resolutions to better themselves for the upcoming year. Whether it be… Read More
More research shows that all kinds of tea, especially the non-caffeinated varieties, can exert multiple health benefits in the GI… Read More
Besides its antioxidant benefits that it provides, the elderberry has been known to be a powerful force when it is… Read More
Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital for… Read More
Our brain is a complex organ that controls many essential functions in our body. Therefore, brain health is vital for… Read More
Functional medicine is about taking the human body and treating it as a whole. The human body has many systems… Read More
By using the ORAC value system, finding food that has high antioxidant properties are essential. Even incorporating more fruits and… Read More
According to the National Institute of Mental Health (NIH), approximately 20 percent of the population in the United States are… Read More
When it comes to the body, however, the effects of cannabinoids, CBD oil, and cannabis itself can help dampen the… Read More