Weight Loss

 

PUSH as Rx Weight Loss Team. People who are overweight or obese and are suffering from back pain may not realize that their excess weight contributes to their back pain. It is a known fact that people who are overweight are at risk for back pain, joint pain, and muscle strain. Not only is back pain an issue but other symptoms of obese or overweight people may include fatigue, difficulty breathing, and/or shortness of breath during short periods of physical activity. When this happens people begin to avoid physical activity which in turn leads to not only pain but various other unhealthy conditions.

Dr. Jimenez brings the PUSH-as-Rx System which is a program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience. At its core, the program is the multidisciplinary study of reactive agility, body mechanics, and extreme motion dynamics. Through continuous and detailed assessments of the clients in motion and while under directly supervised stress loads, a clear quantitative picture of body dynamics emerges.

This system with continual dynamic adjustments has helped many of our patients in their weight loss. Plus they become faster and stronger. Results demonstrate clear improved agility and speed no matter the age. Along with physical training, Dr. Jimenez and the trainers offer nutritional advice. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.

How to Follow the Potato Diet for Weight Loss

Can the short-term potato diet be a solution for individuals trying to lose weight? Potato Diet There is no one-size-fits-all… Read More

November 11, 2024

Turning Fat into Energy: Understanding its Role in the Body

How is fat turned into energy to be used as fuel for individuals working to improve their health and physical… Read More

October 17, 2024

Walking to Reduce Waistline and Lower Diabetes Risk

Can incorporating walking help accomplish health goals for individuals trying to burn fat? Walking To Burn Calories and Fat Walking… Read More

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Demystifying Fish Nutrition: Understanding Calories and Benefits

For individuals trying to lose weight or improve their diet, can incorporating more fish help improve overall health? Fish Nutrition… Read More

June 26, 2024

Exploring Low-Sugar Fruits for Balanced Nutrition

Can fruit help with a sweet craving for individuals trying to limit sugar? Fruits Low In Sugar Fruits and their… Read More

June 13, 2024

The Importance of Glycogen for Exercise Recovery

For individuals who are getting into exercise, fitness, and physical activity, can knowing how glycogen works help in workout recovery?… Read More

April 16, 2024

Losing Weight with Acupuncture-What to Expect

For individuals wanting to improve and/or maintain health research shows evidence that acupuncture may help promote weight loss. Can incorporating… Read More

February 1, 2024

Understanding Non-Exercise Activity Thermogenesis (NEAT)

For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities help burn more calories… Read More

January 10, 2024

Your Weight Could Affect Your Back: Try Decompression

Introduction As the world moves, so does the body. When the body does everyday movements like running, jumping, and walking without feeling… Read More

May 12, 2022

Talking With The Functional Fitness Fellas | El Paso, TX (2021)

https://youtu.be/HtsD4VRk8_Q Introduction In today's podcast, Dr. Alex Jimenez talks with Alexander Isaiah and Ryan Welage both medical students at the… Read More

November 29, 2021