Gelatin Health: EP’s Chiropractic Functional Fitness Team

Gelatin is a stabilizer and thickener used to make desserts like fruit gelatin, pudding, mousse, marshmallows, candy, cakes, ice cream,… Read More

April 28, 2023

Staying Hydrated Can Help Relieve Back Pain: Chiro Fitness

Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the body is… Read More

April 11, 2023

Pre-Workout Nutrition: EP’s Chiropractic Fitness Center

Providing the body with adequate hydration and nutrition at the right time can maximize performance abilities, endurance, and muscle repair… Read More

April 6, 2023

Sleep Affects Gut Health: EP’s Functional Chiropractic Center

Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep affects gut health and… Read More

March 30, 2023

What Happens To The Body After Eating Healthy: EP Chiropractor

What happens to the body after eating healthy? Individuals report the effects of healthy eating, feeling mentally clearer and more… Read More

March 24, 2023

Foods For Stress: EP Chiropractic Fitness Team

Maintaining a healthy and well-balanced nutritional plan is recommended for overall health. When the body is nourished healthily, it will… Read More

March 21, 2023

Digestive Disorders: Heartburn, Acid Reflux, and GERD

Digestive disorders affect millions of individuals and cover a variety of diseases ranging from mild to severe. These conditions involve… Read More

March 14, 2023

Digestive Enzymes: EP’s Functional Fitness Chiropractic Team

The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and nutrient absorption depend… Read More

March 9, 2023

Nutrition and Chiropractic Care: EP Functional Fitness Center

Nutrition and Chiropractic Care: Chiropractic care treats the body as a whole. It can relieve and alleviate ailments from injuries,… Read More

March 3, 2023

Keeping The Nervous System Strong: EP Chiropractic Center

The nervous system is a network of roads that feed into highways that connect to an interstate system. The roads… Read More

March 1, 2023