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Browsing Category
Lower Back Pain
PUSH as Rx Lower Back Pain Rehabilitation Center. More than 80% of the population suffers from lower back pain at some point in their lives. Most cases can be linked to the most common causes: muscle strain, injury, or overuse. But it can also be attributed to a specific condition of the spine:
- Herniated Disc
- Degenerative Disc Disease
- Spondylolisthesis
- Spinal Stenosis
- Osteoarthritis.
Chiropractic treatment focuses on restoring a person’s strength and flexibility to help improve symptoms of pain. This, combined with stretches and exercises, will help maintain the adjustments and prevent further or worsening injuries. Further treatment includes health coaching and nutrition.
How To Manage Low Back Pain With Spinal Decompression
Introduction
As a support structure connected to the musculoskeletal system, the spine makes sure that the body…
Squat Exercises Causing Low Back Pain
Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of…
Low Back Gluteal Strengthening
Today, more than ever, individuals are less physically active and sitting down for more extended periods causing…
Flat Back Syndrome
Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural…
Pelvic Floor Pain and Back Pain
The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these…
Planks For Spine Support and Back Pain Prevention
Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's…
Tense Hips, Hamstrings, and Back Pain
The body is a connected whole and more than just separate parts and regions. When back pain presents, it might not…
Low Back Support Pillow
The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically because of all…
Kettlebell Strengthening For Back Pain Safety
Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When…