CrossFit Fitness and Wellness

Ease That Aching Back With These Soothing Yoga Poses

See on Scoop.it - Lower Back PainWhether you woke up with a tight lower back, your desk job has you… Read More

April 25, 2016

5 Causes for Wrist and Hand Pain

5 Causes for Wrist and Hand Pain Many people report feeling symptoms of wrist or hand pain and discomfort. In modern… Read More

April 23, 2016

PUSH-UPS

[gallery] pushasrx: Pushups! Read More

April 23, 2016

Wrist Tendonitis

Tendonitis is a medical term used to describe irritation, inflammation, and swelling of a tendon, mostly felt where these fibrous… Read More

April 22, 2016

Identifying a Wrist Fracture

Identifying a Wrist Fracture Wrist fractures are considered to be among the most common broken bones experienced by the greater majority… Read More

April 21, 2016

Dr. Jimenez Welcomes Patients To His Clinic

[gallery] Dr. Jimenez welcomes patients to his clinic (at Dr. Alex Jimenez DC , Injury Medical & Chiropractic Clinic) Read More

April 21, 2016

Misaligned Cervical Spine: Cervicogenic Headaches

[gallery] A misalignment in the upper cervical spine has been known to cause cervicogenic headaches, a type of headache caused… Read More

April 21, 2016

Carpal Tunnel Syndrome Symptoms

[gallery] Tingling in the hands, wrist, and forearm, along with numbness and pain are the most common symptoms of carpal… Read More

April 21, 2016