THINKING ABOUT GOING VEGAN OR PALEO?Proponents of specific food class-centric diets such as paleo, vegan, gluten-free, ketogenic, or the Mediterranean… Read More
We can deny it until the mad cows come home, but we start deteriorating even before middle age. It’s not… Read More
Sciatica is medically defined as a series of symptoms, particularly pain, which often extend along the sciatic nerve. The symptoms… Read More
Back pain is just one of the very typical reasons people self-address and seek medical care. It will impact about… Read More
A good attitude about weight loss will go a long way in helping you to achieve success. Whether your weight… Read More
Several studies have shown that a gluten-free diet can work for fibromyalgia patients and provide relief from common symptoms. According… Read More
The analysis of 13 clinical trials found that exercise therapy was generally good for stroke patients’ “cognition.”Cognition refers to vital… Read More
Living with chronic back or neck pain can lead to depression, feelings of worry, nervousness, hopelessness, as well as other… Read More
For people experiencing low back pain, the thought of exercise often seems daunting. But yoga may be a natural fit… Read More
Are you including enough probiotic-rich foods in your diet? Do you know that probiotics are not only essential for digestive… Read More
Personal Injury, Trauma & Spine Rehab Specialists