Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount… Read More
IF IT SOUNDS TOO GOOD TO BE TRUE…When you’re in pain, you might try just about anything to feel better.… Read More
Kettlebells Strengthen the SpineStrengthening the spinal muscles is essential for health and fitness. Functional kettlebell training is resistance training that… Read More
Nearly half of all deaths from heart disease, stroke and diabetes in the United States are associated with diets that… Read More
NEVER HAVE, NEVER WILLJoin Drs. Jason Deitch and Tom Klapp as they lay out the rationale for remaining one of… Read More
It’s spring and many people will be heading back to the gym in the hope of busting cellulite, a seemingly… Read More
Governments could boost the consumption of healthy food by making it cheaper, as well as requiring that unhealthier food be… Read More
Many grease-resistant fast-food wrappers and boxes contain potentially harmful chemicals that can leach into food, a new study contends.Testing on… Read More
Parkinson’s disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular exercise can slow… Read More
More Americans are looking beyond Western medicine to help relieve their back, neck, and spinal joint pain, including osteoarthritis of… Read More