CrossFit Fitness and Wellness

Early Birds May be Healthier than Night Owls

Early birds may have a leg up over night owls when it comes to health and weight, new research suggests.Investigators… Read More

April 21, 2017

Lifestyle Factors Can Increase the Risk of Cancer

Cancer isn’t inevitable, but many Americans don’t know that several lifestyle factors affect their risk of developing the disease, a… Read More

April 21, 2017

Chiropractic: Exercise Best Medicine For Back Injuries

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise as treatment for back injuries.Since 1992 Opioid Prescriptions Rose From… Read More

April 21, 2017

Make Any Recipe A Clean Recipe

El Paso, TX. Chiropractor Dr. Alex Jimenez discusses clean eating.When it comes to eating clean, it’s often much easier than… Read More

April 21, 2017

Cooking at Home Can be Cheaper and Healthier

If you’re eager to save money while eating right, stick close to your own kitchen, researchers say.“Frequent eating out was… Read More

April 20, 2017

Chiropractic Patients Recover Faster & Spend Less

El Paso, TX. Chiropractor Dr. Alex Jimenez examines patients that go through chiropractic vs. traditional medical care.Because back pain is… Read More

April 20, 2017

Treatment Options Available for Sciatica Symptoms

Sciatica, medically defined as a set of symptoms rather than a single disorder, is commonly characterized by pain in the… Read More

April 20, 2017

Parenthood Linked To A Longer Life

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at parenthood and longer life.Parents, take courage. If you survive… Read More

April 20, 2017

Proper Serving of Fruits & Vegetables for Longevity

If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best… Read More

April 20, 2017

Sugar, Acidity & Inflammation

El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation.A study late last year, which appeared in JAMA… Read More

April 20, 2017