Dr. Alex Jimenez DC, MSACP, ATN, IFMCP, CIFM

How to Follow the Potato Diet for Weight Loss

Can the short-term potato diet be a solution for individuals trying to lose weight? Potato Diet There is no one-size-fits-all… Read More

November 11, 2024

Improve Brain Function with Yoga: The Stress-Relief You Need

Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental… Read More

November 11, 2024

Knee Pain Tests: Understanding the Evaluation Process

Can understanding what knee tests are used help a healthcare provider diagnose the cause of individuals experiencing knee pain? Knee… Read More

November 8, 2024

A Comprehensive Guide to Psoriatic Arthritis Causes and Treatment

Can individuals dealing with psoriatic arthritis find non-surgical treatments to reduce joint pain and improve skin health? Introduction The body… Read More

November 8, 2024

The Power of Cervical Retraction: Strengthening Neck Muscles

Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or… Read More

November 7, 2024

Effective Core Muscle Strengthening for Back Pain Relief

Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their lower backs? Introduction… Read More

November 7, 2024

Efficiently Target Multiple Muscle Groups with the Clean and Press

Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power? Clean and Press The clean… Read More

November 6, 2024

The Power of L-Theanine: Reducing Stress and Improving Brain Health

Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain function? Introduction More… Read More

November 6, 2024

Maximizing Therapy Benefits with Isometric Exercise

For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help? Isometric… Read More

November 5, 2024