Dr. Alex Jimenez DC, APRN, FNP-C

Dr. Alex Jimenez DC, APRN, FNP-C

Dates: A Nutrient-Packed Superfood OptionDates: A Nutrient-Packed Superfood Option

Dates: A Nutrient-Packed Superfood Option

Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet… Read More

March 4, 2025
Hula Hoop Workout for Fitness and FunHula Hoop Workout for Fitness and Fun

Hula Hoop Workout for Fitness and Fun

Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout? Hula Hoop Workout A… Read More

March 3, 2025
Back Cracking and Its Effects on Joint HealthBack Cracking and Its Effects on Joint Health

Back Cracking and Its Effects on Joint Health

Are there benefits to back cracking, risks, and how can it be done safely? Back Cracking Back cracking is intentionally… Read More

February 28, 2025
Walking Backward for Improved Balance and GaitWalking Backward for Improved Balance and Gait

Walking Backward for Improved Balance and Gait

Can walking backward on a treadmill aid in treating conditions and injuries, improving strength, gait, and mobility in the lower… Read More

February 27, 2025
GI Disorders Treatment Strategies to Support RecoveryGI Disorders Treatment Strategies to Support Recovery

GI Disorders Treatment Strategies to Support Recovery

Understand various approaches to GI disorder treatment and discover what works best for your health and comfort. What Are GI… Read More

February 27, 2025
Bicycle Stationary Conversion to Stay Fit at HomeBicycle Stationary Conversion to Stay Fit at Home

Bicycle Stationary Conversion to Stay Fit at Home

Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?… Read More

February 26, 2025
Bone Broth Health Benefits for Joint RecoveryBone Broth Health Benefits for Joint Recovery

Bone Broth Health Benefits for Joint Recovery

Can bone broth help individuals with gut issues or chronic conditions like inflammatory bowel disorder? Bone Broth Health Bone broth… Read More

February 25, 2025
A Detailed Approach on Kyphosis and Its SymptomsA Detailed Approach on Kyphosis and Its Symptoms

A Detailed Approach on Kyphosis and Its Symptoms

Get informed about the management of kyphosis with insights into its causes, symptoms, and treatment approaches. What Is Kyphosis? How… Read More

February 25, 2025
Female Hernia: Misdiagnosis and Common IssuesFemale Hernia: Misdiagnosis and Common Issues

Female Hernia: Misdiagnosis and Common Issues

In females, hernia symptoms are often smaller and deeper without a noticeable lump and can mimic gynecological issues, with misdiagnoses… Read More

February 24, 2025