Introduction The legs are crucial for many individuals to move, jump, run, walk, and stand in various locations. The legs involve the thighs, hips, and knees as they work together to provide… Read More
The spine is the body's central highway, with the spinal canal as the main lane that handles all the traffic. There are entrances and exits, or spinal cavities, that allow… Read More
Introduction As one of the stabilizers for the body, the knees are located between the thighs and legs, allowing flexion and extension. The knees help the hips by supporting the upper… Read More
Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your rehabilitation/health care treatment. Learning to use a prosthetic takes time and practice. Individuals that meet… Read More
Introduction Many individuals utilize their lower muscles to move around and stay active as each muscle does its job and allows mobility to the hips and thighs. In sports, the thigh… Read More
The spine consists of multiple vertebral bones separated by gel-like discs. The discs are the shock absorbers, cushioning the vertebrae. Normal wear and tear, underlying conditions, and injuries can cause… Read More
Introduction The hips and thighs have a working relationship as their jobs are to maintain stability for the legs and pelvis while supporting the upper body's weight. These two body… Read More
It didn't happen at work, school, or exercise, and there haven't been any trips and/or falls, but you can't pinpoint what is causing foot and ankle discomfort and sensations. However,… Read More
Introduction The hips and the thighs have an established relationship where mobility and stability play a part in the body's lower extremities. The lower extremities' main job is to support the upper body's… Read More
The fascia is important for connecting the musculoskeletal system, stabilizing function, and keeping the body healthy and balanced. Sugar consumption and the abundance of sugar in the body that doesn't… Read More