Achilles tendonitis, also known as Achilles tendinitis is a heel injury caused very often due to overuse of the tendon or tendon rupture. It includes stretching and strengthening exercises for… Read More
El Paso Car Accidents Laywers What if you were driving down I-10 headed to work like any other morning when, out of nowhere, a pickup truck merges without looking and hits… Read More
5 Easy Yoga Poses That Come With Serious Beauty Benefits Ready to do something new with your look? All month long we’re asking our 25 favorite influencers to share their 25… Read More
See on Scoop.it - Lower Back Pain“Are you experiencing pain along one side of your body from your lower back down through your hip and the back of your leg? If so,… Read More
[gallery] The 8 Activities That Have the Most Benefits for Your Brain | LIVESTRONG.COM Not surprisingly, exercise has been shown to be just as important for your brain as it is… Read More
[gallery] 5 Surprising Ways to Use Spring Greens – Recipe Roundup Spring greens like kale and spinach are good for more than just salads. Read on to learn five surprising ways… Read More
See on Scoop.it - Joint MovementSpring greens like kale and spinach are good for more than just salads. Read on to learn five surprising ways to use spring greens.See on… Read More
[gallery] 10 Stretches in 10 Minutes for Lower Back Pain Relief! #1 – Cobra Stretch Start with a pushup position on a comfortable floor. Extend and straighten your arms while you… Read More
See on Scoop.it - Joint Movement#1 – Cobra Stretch Start with a pushup position on a comfortable floor. Extend and straighten your arms while you keep your hips planted on the… Read More
See on Scoop.it - Lower Back PainWhether you woke up with a tight lower back, your desk job has you aching, or you overdid it at the gym, here is… Read More