Sciatica is commonly characterized as mild to severe pain which radiates along a single or both legs, caused by the impingement or compression of the nerve roots in the lower… Read More
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount you need to be healthy, is 0.8 grams per kilogram… Read More
IF IT SOUNDS TOO GOOD TO BE TRUE…When you’re in pain, you might try just about anything to feel better. Claims of miracle cures that instantly relieve back and neck… Read More
Kettlebells Strengthen the SpineStrengthening the spinal muscles is essential for health and fitness. Functional kettlebell training is resistance training that strengthens the spine. Kettlebell training is an extremely effective type… Read More
Nearly half of all deaths from heart disease, stroke and diabetes in the United States are associated with diets that skimp on certain foods and nutrients, such as vegetables, and… Read More
NEVER HAVE, NEVER WILLJoin Drs. Jason Deitch and Tom Klapp as they lay out the rationale for remaining one of the few drug-free options for improving health and wellbeing.Dr. Klapp says… Read More
Several lumbar spine (lower back) disorders may cause sciatica. Sciatica is usually referred to as light to severe pain in the left or right leg. Occasionally doctors call a radiculopathy… Read More
It’s spring and many people will be heading back to the gym in the hope of busting cellulite, a seemingly unshakeable curse for many women. However, cellulite, which has both… Read More
Governments could boost the consumption of healthy food by making it cheaper, as well as requiring that unhealthier food be more expensive, a new review suggests.The findings are based on… Read More
Many grease-resistant fast-food wrappers and boxes contain potentially harmful chemicals that can leach into food, a new study contends.Testing on more than 400 samples from restaurants nationwide revealed that nearly… Read More
Personal Injury, Trauma & Spine Rehab Specialists