Fluoride continues to be identified as one of the most toxic man-made substances today, yet it can be found in our toothpastes, bottled water and infant formulas. Even vitamin supplements now contain fluoride. Additionally, fluoride compounds are being purposely added to water in many areas of the United States, a process known as fluoridation.The practice of water fluoridation has been… Read More
WHAT IS SCIATICA?Sciatica specifically refers to pain, weakness, numbness, or tingling in the leg, along the distribution of the the sciatic nerve down the back of the leg. Most commonly however, people will refer to any condition that causes back pain in association with leg symptoms as sciatica.Common Causes:True sciatica occurs when there is pressure on, or damage to, the… Read More
IF YOU’RE CRAVING SOMETHING SWEETIt’s easy to get a quick sugar fix from foods that might be lying around (hello, blueberry muffins in the office kitchenette). Chances are, though, that you’re already eating way too much sugar; the average person takes in 22 teaspoons of sugar daily—more than three times the amount suggested by the American Heart Association. A growing body… Read More
There’s no evidence that a growing trend called whole body cryotherapy is effective, but it does pose a number of risks, the U.S. Food and Drug Administration warns.In whole body cryotherapy, people are placed in an enclosed space and exposed to vapors that reach ultra-low temperatures ranging from minus 200 to minus 300 degrees Fahrenheit, typically for two to four… Read More
Mediterranean DietAN ESTIMATED 86 MILLION AMERICANS ARE AT RISK FOR TYPE 2 DIABETESBut nearly 90 percent of them don’t know it.Doctors say adhering to a Mediterranean diet may help to reverse your risk of developing Type 2 Diabetes.The Mediterranean diet, which is especially popular from Spain and Italy to Greece and the Middle East, largely focuses on seasonal fruits and… Read More
The heat in the drinks can dramatically reduce the effects of tabletsIt can even kill the ‘friendly’ bacteria in probiotic foods such as yoghurtsAround 46 per cent of British adults take daily vitamin supplementsIn these health-conscious times, millions of us wash down a vitamin pill as part of our breakfast routine.But it seems we may be wasting our time. Researchers… Read More
Pain In the U.S.25.3 million American adults suffer from daily pain23.4 million American adults report a lot of painCitation: Nahin RL. Estimates of pain prevalence and severity in adults: United States, 2012. Journal of Pain. 2015;16(8):769-780. Visit nccih.nih.gov/health/pain for more information.When we feel pain, some of us reach for a pain remedy—something quick and easy. While popping a pill may… Read More
The owner of a Houston health clinic pled guilty to insurance fraud after billing for medical services – often provided to injured employees – despite having no licensed medical staff at the clinic. Instead, investigators found that the clinic was using foreign medical students to provide care.Rosemary Phelan, the owner of Rose’s Houston Healthcare Clinic, entered a guilty plea in… Read More
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression, new research suggests.Researchers found that weekly sessions of yoga and deep breathing exercises helped ease symptoms of the common condition. They believe the practice may be an alternative or complementary therapy for tough-to-treat cases of depression.The intervention seemed helpful for… Read More
Many people enjoy spending quality time in the comfort of their own homes. As a matter of fact, a majority of Americans devote up to 90 percent of their time indoors but unfortunately, this may actually be causing more harm than good. According to a 2009 research study published in the journal Environmental Science & Technology, the average household contains… Read More
Meditation and other forms of mental training are becoming more and more popular each year. The rise of the number of practitioners is undeniable proof about the importance of this mental exercise. The term is mostly associated with religious connotations, but the truth is, contrary to popular belief, this practice is very helpful and should be done on a daily… Read More
Synopsis: Finding the right healthcare provider for you isn’t always easy, especially if they aren’t in the mainstream. This article provides tips and strategies for people looking to find a healthcare provider that will meet their specific needs.The term “alternative healthcare,” sometimes lumped into CAM (Complementary and Alternative Medicine) isn’t always associated with good things in the general populace. The… Read More
Rheumatoid arthritis is the most prominent autoimmune arthritis. It is caused by a defective immune system that causes your defense system to target your joint linings. It affects the wrist and small joints of your hands, including the knuckles, other joints in your fingers and can eventually spread to your knees too.It is considered one of the most disabling forms… Read More
RELATED ARTICLESIrving, Texas – UTEP sophomore Tobi Amusan was named the Conference USA Track Co-Athlete of the Week as announced by the league office Tuesday afternoon.In her first outdoor race of the season, the sprinter ran the nation’s fastest time this year in the 100m hurdles (12.63).Before the race could start there was a 30-minute delay due to a camera… Read More
Most of us already know that eating less and moving more are the keys to dropping extra pounds. But if you’re already doing everything right and can’t seem to lose weight or are even gaining it you may have a hidden health condition that’s sabotaging your efforts. And the symptoms may be so subtle that even your doctor can miss… Read More
Personal Injury, Trauma & Spine Rehab Specialists