The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including injury/s and spinal conditions, diseases, and the most common a herniated disc.… Read More
As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit adults. The main focus is to always work in a neutral posture. Following these… Read More
Here are a few questions that most new patients have along with the answers about chiropractic adjustments, how they work, what they do and what to expect when visiting a… Read More
Individuals with chronic back and neck pain often have sleeping problems/disorders because of their pain. This is usually the case as the connection between chronic pain and not being able… Read More
Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time sitting down eating, studying, watching T.V., and driving. All of… Read More
Physical therapy involves both passive and active treatments and is an effective treatment for whiplash, especially combined with other treatments, like bracing and chiropractic. Whiplash causes the soft tissues in your… Read More
Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to get the proper amount of calcium and vitamin D into our diets even though… Read More
Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you can keep moving. If a spinal condition affects your ability to walk or… Read More
More and more individuals are looking to add or try out complementary, alternative or integrative treatments for their back and neck pain. To help understand the differences as well as… Read More
As parents and grandparents, we first need to think about the activities that we will be doing throughout the day and consider how to protect yourself and loved ones from falls and… Read More