Factors that cause poor unhealthy posture can be caused by the day-to-day effects of gravity on the body, personal, work,… Read More
Sitting at a desk or standing at a workstation in the same position for hours at a time every day… Read More
Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting, punching in numbers, typing, pushing,… Read More
Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical exercise, or… Read More
Introduction Many people in the workplace suffer from back pain, which can limit and affect their ability to function and lead… Read More
Percussive massage guns have become a standard tool in osteopathy, physical and massage therapy, and chiropractic care. They provide rapid… Read More
When the body shifts out of homeostasis or when something in the body is out of balance, the body sweats.… Read More
The function of the arm is to allow for movement of the wrist and hand. Various muscles initiate the arm's… Read More
Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region. This increased pressure… Read More