Sitting: It's no big secret that exercise is good for you. Many articles and books have been written and studies… Read More
Ergonomics in the work place. Back pain is one of the most frequent work-related injuries and is often brought on… Read More
Question: I work at a desk all day and have started to feel pain in my neck, back, shoulders and… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday. #1. Use Healthy Posture & Movement Patterns… Read More