If you sit behind a desk all day with little or no activity, you could be compromising your physical health,… Read More
Injured: In 2014, there were 2.8 million occupational injuries. This crossed all industries, but 75 percent were in those that… Read More
Suffer Sciatica: Are you experiencing pain along one side of your body from your lower back down through your hip… Read More
Working: There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door… Read More
Sitting: It's no big secret that exercise is good for you. Many articles and books have been written and studies… Read More
Ergonomics in the work place. Back pain is one of the most frequent work-related injuries and is often brought on… Read More
Question: I work at a desk all day and have started to feel pain in my neck, back, shoulders and… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday. #1. Use Healthy Posture & Movement Patterns… Read More