wellness

The Impact of Gluteal Contusion: Causes and Treatment Options

For individuals and athletes with a gluteal contusion with severe bruising, can a healthcare provider determine if there are any… Read More

August 14, 2024

Lower Back Pain: The Oswestry Disability Questionnaire

Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability to perform everyday… Read More

August 13, 2024

Comprehensive Care for Back Pain: The Role of a Rheumatologist

Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't… Read More

August 12, 2024

Maintaining Healthy Body Mechanics for Household Tasks

It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper… Read More

August 9, 2024

Managing Antalgic Gait: Treatment Options

Individuals walking with a limp that results in pain could have an antalgic gait, an abnormal walking pattern commonly seen… Read More

August 8, 2024

White Rice and Athletic Performance: A Winning Combination

Can eating white rice as a primary carbohydrate source provide quick energy and glycogen replenishment for athletes and bodybuilders who… Read More

August 7, 2024

Preventing and Managing Hamstring Pain Behind the Knee

Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the knee could have a hamstring… Read More

August 6, 2024

Improving Work Office Chair Settings for Better Back Health

Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into… Read More

August 5, 2024

Stability Running Shoes: The Solution for Pronation and Instability

Could stability running shoes help correct foot pronation for runners, athletes, and physically active individuals who tend to have foot… Read More

August 2, 2024