wellness

Trail Mix Health: EP’s Chiropractic Fitness Team

Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds, cereals, and… Read More

January 18, 2023

Spinal Lymphatic Detox: EP Chiropractic Fitness Team

Chiropractic care has a powerful therapeutic effect on the body's systems. This includes the nervous, muscular, skeletal, and lymphatic. The… Read More

January 17, 2023

Dr. Alex Jimenez Presents: Therapeutic Uses Of Anti-Inflammatory Botanicals

https://youtu.be/njUf43ebHSU Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory botanicals and phytochemicals can reduce inflammatory cytokines that can cause pain-like… Read More

January 17, 2023

Table Tennis Health Benefits: EP Chiropractic Fitness Team

Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement… Read More

January 16, 2023

Different Stretches To Improve Hip Mobility

Introduction The hips in the lower portions of the body allow the legs to move the host from one location… Read More

January 16, 2023

Whiplash Nerve Injury: EP Chiropractic Functional Fitness Team

Neck injuries and whiplash symptoms can be minor and go away within a few days. However, whiplash symptoms can manifest… Read More

January 13, 2023

Exercises For Upper Back Pain

Introduction The various muscles and ligaments that encompass the back help protect the spine's thoracic region. The spine has three sections:… Read More

January 13, 2023

Neck Aches Caused by Tight Thoracic Mid-Back Muscles

Neck aches, soreness, and pain symptoms are not always neck-related. Tight thoracic or mid-back muscles can pull on the neck… Read More

January 12, 2023

An Overview Of Parkinson’s Disease Affecting The Body

Introduction The brain is one of the most powerful organs providing somatic and peripheral signals throughout the body. The brain ensures that the body stays functional… Read More

January 12, 2023