wellness

Cisgender: What It Means

Cisgender has nothing to do with an individual's sexual orientation. Therefore how do sex and gender differ and where does… Read More

August 17, 2023

The Effects Of Vertebral Decompression On Intradiscal Pressure

Can the effects of vertebral decompression relieve individuals with herniated discs and reduce intradiscal pressure on the spine? Introduction The… Read More

August 17, 2023

Incorporating Spinal Decompression Treatments For Lumbosacral Pain

Can spinal decompression treatments be incorporated for individuals with lumbosacral pain and improve posture? Introduction Many individuals only realize they… Read More

August 16, 2023

Calisthenics Resistance Training

Can adding calisthenics resistance training to a fitness routine provide health benefits like flexibility, balance, and coordination? Calisthenics Resistance Training… Read More

August 15, 2023

Spinal Decompression Efficacy On Chronic Low Back Pain

Can spinal decompression treat individuals with chronic low back pain to reduce joint arthritis and strengthen the surrounding muscles to… Read More

August 15, 2023

A New Direction For Initial Treatment For Low Back Pain

For many individuals with low back pain, how does spinal decompression alleviate muscle stress as part of initial treatment? Introduction… Read More

August 14, 2023

Food Condiments and Overall Health

For individuals, does knowing about food condiments nutritional values help with overall health? Food Condiments Condiment options go beyond the… Read More

August 11, 2023

Non-Binary Gender Identity

Gender identity is a wide spectrum. Can learning the language used to describe various gender identities and non-binary pronouns help… Read More

August 11, 2023

Terms For Nerve Pain: Radiculopathy, Radiculitis, Neuritis

 Are treatments more successful when patients know key terms that describe their back pain and associated conditions? Nerve Pain Types… Read More

August 10, 2023