For individuals with aches and pains after walking, the first thing to check is posture. How an individual holds their… Read More
Introduction Low back pain is a common issue worldwide that can cause individuals to miss work and require emergency care. This… Read More
With the summer approaching, the day's heat makes the body want to eat light or not at all. That's when… Read More
Introduction Misalignment of the spine can occur due to various factors, causing stress and joint shifting. The spine plays an important role… Read More
A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most common locations are the… Read More
Introduction Many people experience pain daily at some point in their lives. The causes of pain can vary from person… Read More
Automobile accidents and collisions can cause knee and ankle injuries in various ways. Automobile crashes are considered high-energy collisions versus… Read More
Introduction The human body has muscles surrounding and protecting the spine to prevent pain and disability. The spine is divided into three… Read More
Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health. Individuals… Read More