Mission Spine Injury Clinic 11860 Vista Del Sol, Ste 128 P: 915-412-6677

wellness

Bill Skov | Client | PUSH-as-Rx ®

Ever since coming to Push-as-Rx ®, Bill Skov has felt much more capable with his everyday activities and has learned… Read More

May 16, 2017

Bryan Filidor | Athlete | PUSH-as-Rx ®

Bryan Filidor, a wrestler for 7 years, strives to continue wrestling in college. Every day, Bryan comes to Push-as-Rx ®… Read More

May 16, 2017

Megan Dominguez | Client | PUSH-as-Rx ®

Megan Dominguez, like many, exercised in regular gyms but, when she was talked into trying cross fit at Push-as-Rx ®,… Read More

May 15, 2017

Pilates: Strengthen The Body Without Pain

Chiropractor, Dr. Alexander Jimenez talks about strengthening the body without pain through pilates. More than 20 years ago in a… Read More

May 15, 2017

Properly Outlining a Healthy Diet Plan

The first rule of diet success is to make changes you can stick with for the long term. And that… Read More

May 15, 2017

The Benefits of Families That Eat Together

No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has… Read More

May 15, 2017

4 Principles For Pain-Free Workdays

Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday. #1. Use Healthy Posture & Movement Patterns… Read More

May 15, 2017

Mindfulness Alone May Not Improve Back Issues

Proponents of mindfulness-based stress reduction claim it can improve relationships, mental health, weight and more. But, one complaint it's unlikely… Read More

May 12, 2017

How Chiropractic Treatment Helps Posture

Posture is position of the body while standing, sitting or lying down. Good posture, also referred to as neutral spine,… Read More

May 12, 2017

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