Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs that lack… Read More
Food is more than just energy. Diets have a profound effect on everything in an individual's life. Some foods can… Read More
Anybody can become dehydrated if they don’t take care of themselves and drink plenty of water. Being dehydrated happens when… Read More
About everyone has heard about the need to stay hydrated. Unfortunately, there is a lot of misinformation out there concerning… Read More
Drink more water, stay hydrated. These are messages that we hear over and over as we pursue a healthy lifestyle,… Read More
The InBody770 represents the apex of BIA technology. The InBody770 reports on body composition, and also reports a complete breakdown… Read More
There is no denying that water is an integral part of good health. Dehydration can cause problems with skin, digestion,… Read More
Stay Hydrated: Summer fun means outside activities in the warm sun, from strenuous pursuits like biking, hiking, and volleyball-playing, to… Read More
Benefits of Early Morning HydrationWater is an essential element in the human body and keeping hydrated is crucial towards ensuring all… Read More