The spine is the body's central highway, with the spinal canal as the main lane that handles all the traffic.… Read More
The spine consists of multiple vertebral bones separated by gel-like discs. The discs are the shock absorbers, cushioning the vertebrae.… Read More
Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist, osteopath, and chiropractor.… Read More
The function of the SI joints is to allow torsional or twisting movements when moving the legs that act as… Read More
The Adams forward bend test is a simple screening method that can help with scoliosis diagnosis and help in developing… Read More
Training means engaging in activity for fitness purposes or improving performance skills. Sports training is a process of preparation aimed… Read More
When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when one… Read More
Introduction When it comes to finding a beneficial healthcare plan to better oneself, many individuals seem to find it challenging. Different forms… Read More
When the body encounters a foreign element that can include a chemical, plant pollen, an invading microbe, or some other… Read More