Can walking backward on a treadmill aid in treating conditions and injuries, improving strength, gait, and mobility in the lower… Read More
For individuals looking to improve sleep, could weight training be the answer to increase healthy sleep? Weight Resistance Training Researchers… Read More
Can a push-pull workout routine be an option for individuals who want focused training on specific muscle groups and balanced… Read More
For older individuals looking for a workout that can help improve overall fitness, can kettlebell training help achieve health goals?… Read More
Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture? Healthy Posture Maintaining a healthy… Read More
What type of concussion tests are there to help establish the extent of head injuries and help assess improvement during… Read More
Can healthcare professionals implement H.E.A.R.T. protocols for trafficked individuals while providing a safe space? Introduction Across the world, many local… Read More
For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect their feet… Read More
Individuals with inflammation, pain, and swelling on the tops of their feet or hands could be experiencing extensor tendonitis. What… Read More