Driving with back pain can make trips a nightmare. Here are some driving tips to save your back when on… Read More
Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and being… Read More
Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the… Read More
Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone… Read More
As parents and grandparents, we first need to think about the activities that we will be doing throughout the day and consider… Read More
All individuals that participate in some form of sports or athletic training, professionals to weekend sports enthusiasts are at risk… Read More
Ergonomics involves the study and engineering of improving work tools/products to help employees and improve the physical demands of their… Read More
During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:… Read More
Your health is easily one of the most important things in your life. When your health is good, you feel better, are… Read More