What are the healing times of common sports injuries for athletes and individuals who engage in recreational sports activities? Healing… Read More
For individuals considering acupuncture for sciatica relief and management, can knowing how it works and what to expect during a… Read More
For individuals trying to get into a regular fitness regimen, could using the FITT Principle help structure exercise, track progress,… Read More
Fitness, exercising, weight, and strength training programs use terms like sets, reps, and rest intervals. Knowing what they mean and… Read More
A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most common locations are the… Read More
Muscle knots or trigger points are tissues/segments of muscle fibers stuck in a contracted state and balled up or become… Read More
Many complex spinal surgeries take place in a hospital environment. The individual spends a night or two in the hospital,… Read More
A pinched nerve may not feel like it is healing. This is because of the soreness, aches, discomfort, and tingling… Read More
Chiropractic Reset: Traveling is not an easy adjustment as it disrupts the body's internal clock. When flying even just 3… Read More