therapy

Maximizing Therapy Benefits with Isometric Exercise

For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help? Isometric… Read More

November 5, 2024

Optimizing Sleep: How Aging Affects the Amount of Rest Needed

Sleep is vital at all ages, but what is the amount of sleep for older individuals? Amount of Sleep For… Read More

October 31, 2024

Maximizing Health and Well-being through Recreation Therapy

Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can… Read More

October 30, 2024

Bioidentical Hormone Replacement Therapy: Part 2

Can hormone replacement therapy provide relief by replenishing lost hormones in menopausal women and in men to restore their body… Read More

October 25, 2024

Exploring the Different Methods of Surgical Decompression

Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery… Read More

October 10, 2024

Colles’ Fracture: A Comprehensive Guide

Can physical therapies help individuals with a Colles' or wrist fracture? Colles' Fracture A broken wrist or Colles fracture can… Read More

September 26, 2024

Walking with a Cane: How to Safely Use and Prevent Falls

Can using a cane help individuals after an injury, living with chronic pain or balance issues, or post-surgery? Walking With… Read More

September 5, 2024

Gym or Home Workout: Choosing the Best Option for You

Individuals getting into fitness may wonder whether they should join a gym or exercise at home. Is there an advantage… Read More

August 26, 2024

The Impact of Gluteal Contusion: Causes and Treatment Options

For individuals and athletes with a gluteal contusion with severe bruising, can a healthcare provider determine if there are any… Read More

August 14, 2024