techniques

Tips On Maintaining Good Posture Using The MET Technique

Introduction Every day, the body is in constant rest or active motion when needed, from working to exercising and getting… Read More

February 24, 2023

MET Techniques On Trigger Point Formation

Introduction Environmental factors can affect the body and lead to chronic conditions involving the musculoskeletal system. When issues like stress, physical… Read More

February 23, 2023

An Introduction To Muscle Energy Techniques

Introduction The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide movement and multiple actions… Read More

February 22, 2023

Neck Adjustment Techniques

Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the different types… Read More

December 23, 2021

Chiropractic Spinal Mobilization Techniques and Sciatica

Chiropractic spinal mobilization techniques involve the slow and steady movements of the spine's joints reestablishing their range of motion. Because… Read More

October 19, 2020

Breathing and Meditation for Back Pain

Breathing exercises along with meditation can be beneficial for individuals with back pain. The benefits can help promote spinal health Read More

September 11, 2020

Self-Massage Techniques

When regular massage sessions are not available these self-massage techniques can relieve pain and loosen tense muscles. Massage helps reduce… Read More

July 31, 2020

Hiking With and Without Back Pain El Paso

Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and being… Read More

June 1, 2020

Peripheral Neuropathy Recovery Success Stories

Many patients with peripheral neuropathy often believe that their painful symptoms are irreversible or permanent. However, Dr. John Coppola and… Read More

October 3, 2019