After traveling, body/musculoskeletal aches and pains can present from continual standing in line, sitting, staying in the same position, carrying… Read More
Introduction Everybody deals with stress at some point in their lives. Whether it be a job interview, a huge deadline, a project,… Read More
Introduction As the world is in constant motion, many people have to endure stressful situations affecting their bodies and health. The body… Read More
Massage is the manipulation of the body's muscles and tissues using controlled force, gentle and slow kneading, and assisted instrumentation.… Read More
Walking is the most natural form of physical activity for optimal body health. It is low impact and can provide… Read More
Posture is the positioning of the body. There are two types of posture. Dynamic posture is how individuals position themselves… Read More
Stress health recognizes how stress affects the body, thoughts, feelings, and behavior. Stress that's left untreated can contribute to various… Read More
Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their performance. These doctors specialize… Read More
Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an… Read More