There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle. Lean… Read More
Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More
Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in the US are… Read More
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep… Read More
For many chiropractic patients, the first experience with chiropractic comes during early adulthood or middle age. Most adults seek out… Read More
No matter what season it is, it's always a great time to get outside and get active as long as… Read More
Chiropractor, Dr. Alexander Jimenez talks about strengthening the body without pain through pilates. More than 20 years ago in a… Read More
Ethan Padilla arrived to Push-as-Rx ®™ with a different set of goals in mind but his plans changed. Despite this,… Read More