Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in these types… Read More
Covid-19 has impacted everyone in so many ways. There is a possible connection between Covid-19 and a rare spinal disorder… Read More
Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics… Read More
The upper back, known as the thoracic spine, is the area between the neck and lower back. Stiffness, muscle spasms,… Read More