sleep

Natural Remedies and Botanicals to Promote Sleep

Envision yourself waking up entirely rested, prepared to deal with any obstacle and adopt all the joys of the world… Read More

August 7, 2018

Mattress Shopping? What To Know

Getting a good night’s sleep is absolutely integral to good spinal health. Sometimes, though that isn’t possible. According to the… Read More

July 23, 2018

Sleeping With Low Back Pain Guide | El Paso, TX.

Sleeping: Lower back pain makes it hard to fall asleep, and the pain can awake anyone any hour of the… Read More

April 26, 2018

5 Chiropractic Tips When Choosing The Perfect Pillow

Perfect Pillow: Neck pain is nobody's friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave… Read More

December 18, 2017

How to Start New Healthy Habits and Reduce Your Stress Level

When it comes to stress, people who live busy lives are often caught in a vicious cycle. Your responsibilities and… Read More

April 28, 2017

Position Yourself For Sound Sleep With Back Pain

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at sleep posture for back pain. Whether you got back, neck, or… Read More

April 27, 2017

Are Back Pain Medications Ruining Your Sleep?

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at back pain medications and their effect on sleep. Can you relieve… Read More

April 26, 2017