A recent study conducted at Columbia has found that sitting too long destroys your health. Sitting for long periods is… Read More
Sitting at a desk for extended periods of time is not healthy and can lead to a host of health… Read More
Working: There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door… Read More
Sitting: It's no big secret that exercise is good for you. Many articles and books have been written and studies… Read More
Question: I work at a desk all day and have started to feel pain in my neck, back, shoulders and… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday. #1. Use Healthy Posture & Movement Patterns… Read More