There are various causes for achiness or soreness under the shoulder blades. The shoulder blade is the triangular bone that… Read More
Posture exercises: It is easy to get into the bad habit of poor/improper posture, especially at work where an individual… Read More
Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player or part… Read More
Bowling is a fun physical activity that is enjoyable for all ages. Today, there are college bowlers, recreational bowlers, amateur,… Read More
Many individuals do not realize the importance of the type of pillow they use for sleep. Sleeping on the wrong… Read More
Vitamin B12 and Shoulder Injuries. Most shoulder injuries involve the muscles, ligaments, and tendons. Individuals that perform repetitive arm motions/movements,… Read More
Tennis is an intense sport that requires strength, agility, flexibility, stamina, endurance, and conditioning. And it's a great way to… Read More
The shoulder joint consists of different muscles that are for moving, protection, and provide a wide range of motion. When… Read More
While bruising, soreness, and scrapes are common, whiplash and chronic whiplash injuries may not show for several days or weeks.… Read More
Personal Injury, Trauma & Spine Rehab Specialists