The body experiences physical changes during pregnancy. As the baby grows, the body has to adjust, which can cause unfamiliar… Read More
Sciatica is one of the most common injuries, with as many as 40% of individuals experiencing the condition, and it… Read More
Sciatica is common and affects up to 40% of the general population. Different types include acute, chronic, alternating, and bilateral sciatica.… Read More
Sciatica pain can radiate to the knee. Individuals with sciatica do report unique/unusual knee pain that was never there and… Read More
Herniated, slipped, or ruptured discs affect 80% or more of the population. Most individuals don't even realize they suffered a… Read More
Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the glutes, legs,… Read More
The lower back core muscles initiate and control movement and posture. Total body movements start at the pelvis and are… Read More
Sciatica Sleep: Poor sleep can leave the body feeling off and unable to function. Not getting the proper amount of… Read More
Introduction In the lower half region of the body, a large nerve connects to the lumbar region of the spine… Read More