For individuals watching their food intake during the Thanksgiving holiday, can knowing the nutritional value of turkey help maintain diet… Read More
Can healthcare professionals implement an inclusive and positive approach for gender affirming healthcare for non-binary individuals? Introduction When it comes… Read More
Nowadays, individuals trying to avoid surgery have more therapy options. Can regenerative medicine help treat neuromusculoskeletal injuries? Regenerative Medicine Regenerative… Read More
Hiking is a form of exercise accessible to a wide range of physical abilities, which makes it a great outdoor… Read More
Functional fitness conditioning exercises train the muscles for everyday activities safely and efficiently. It refers to exercises that simulate daily… Read More
Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly… Read More
As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit adults. The main focus… Read More
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep… Read More
Drink more water, stay hydrated. These are messages that we hear over and over as we pursue a healthy lifestyle,… Read More