relief

When to Replace Your Walking Shoes: A Comprehensive Guide

For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect their feet… Read More

August 23, 2024

Lower Back Pain: The Oswestry Disability Questionnaire

Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability to perform everyday… Read More

August 13, 2024

Comprehensive Care for Back Pain: The Role of a Rheumatologist

Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't… Read More

August 12, 2024

Maintaining Healthy Body Mechanics for Household Tasks

It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper… Read More

August 9, 2024

Preventing and Managing Hamstring Pain Behind the Knee

Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the knee could have a hamstring… Read More

August 6, 2024

Improving Work Office Chair Settings for Better Back Health

Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into… Read More

August 5, 2024

A Comprehensive Guide to Extensor Tendonitis

Individuals with inflammation, pain, and swelling on the tops of their feet or hands could be experiencing extensor tendonitis. What… Read More

July 31, 2024

Exploring the Plantaris Muscle: Anatomy and Common Injuries

Individuals who engage in sports and physical activities that involve lunging forward while running or jumping can sustain a plantaris… Read More

July 24, 2024

Treating Posterolateral Corner Injuries: Options and Outlook

Individuals who have sustained trauma to the knee area from work, physical activity, or a motor vehicle collision can experience… Read More

July 23, 2024