Can incorporating an exercise program like the Alfredson Protocol help athletes and individuals who have hurt their Achilles tendon… Read More
What is the recommended way to choose a mattress for individuals with back pain? Back Pain Mattress When choosing… Read More
Can performing the hip hinge exercise movement help individuals with lower back pain? Hip Hinge Exercise A hip hinge is… Read More
Getting a good night’s sleep can be difficult for individuals suffering from arthritis. Can finding a mattress that fits an… Read More
Experiencing a whiplash injury can be disorienting and painful. Can recognizing the signs of more serious complications, seeking timely medical… Read More
Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment,… Read More
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity pressure symptoms… Read More
Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or… Read More
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help? Isometric… Read More