Skiing sports require balance, strength, endurance, and muscle power. It is recommended to start training for ski season about eight… Read More
Noninvasive treatments like chiropractic care, non-surgical decompression, massage therapy, non-steroidal anti-inflammatory drugs/NSAIDs, targeted/specific exercises, and ice/heat therapy successfully treat most… Read More
A certified/licensed massage therapist performs chiropractic therapeutic massage under the direction of a chiropractor to soothe tense muscles, release pressure… Read More
The 0blique muscles support and aid in side-to-side movement, helping maintain back strength and healthy posture. There are two oblique… Read More
Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your rehabilitation/health care treatment. Learning to… Read More
The body's musculoskeletal system consists of bones, cartilage, ligaments, tendons, and connective tissues. These parts get pushed to the extreme… Read More
All sports differ in the relative importance of various physical skills contributing to the game and individual performance. Baseball is… Read More
The function of the SI joints is to allow torsional or twisting movements when moving the legs that act as… Read More
Herniated disc injuries and the time it takes to heal depend on the injury's cause, the severity, and where it… Read More