For individuals trying to get into a regular fitness regimen, could using the FITT Principle help structure exercise, track progress,… Read More
For individuals trying to make healthy lifestyle adjustments, can adding protein bars into their diet help achieve health goals? Protein… Read More
Individuals who have gone through recent low back surgery, like a lumbar laminectomy and discectomy, could they benefit from physical… Read More
It can be difficult for individuals and athletes to stay motivated, manage stress and prevent becoming overwhelmed. Can mental toughness… Read More
Individuals dealing with back pain problems could be suffering from a bulging disc. Could knowing the difference between slipped and… Read More
For individuals with a broken collarbone, can conservative treatment help in the rehabilitation process? Broken Collarbone Broken collarbones are very… Read More
Tennis requires strength, power, and endurance. Can combining tennis weight training into a player's fitness regimen that is broken up… Read More
Individuals who have suffered cervical acceleration-deceleration/CAD more commonly known as whiplash, can experience headaches, and other symptoms like neck stiffness,… Read More
Are treatments more successful when patients know key terms that describe their back pain and associated conditions? Nerve Pain Types… Read More
Personal Injury, Trauma & Spine Rehab Specialists