realignment

What Is Pelvic Floor Physical Therapy and How Can It Help?

For individuals experiencing pelvis pain symptoms and associated problems, can integrating pelvic floor physical therapy exercises help with treatment and… Read More

November 7, 2023

Learning To Sleep On Your Back

Individuals spend around one-third of their life sleeping or resting. Every person has their own preferred sleeping position. However, not… Read More

July 17, 2023

Postural Dysfunction: EP Chiropractic Fitness Team

Postural dysfunction happens when unhealthy postures are practiced and maintained for prolonged periods. This can occur in any sitting, standing,… Read More

February 23, 2023

Leg Adjustments: EP’s Chiropractic Rehabilitation Center

The legs are important for standing and motion. Various problems can affect any part, including the bones, tendons, joints, blood… Read More

January 30, 2023

Over Rotated Vertebrae: EP Chiropractic Fitness Team

It is a common scenario, whether sitting or standing, when we need to bend down or forward, and suddenly there… Read More

January 19, 2023

Healthy Posture Guidelines: EPs Chiropractic Rehabilitation Team

Healthy Posture Guidelines: Posture is how an individual holds their body. Healthy posture is when minimal stress is applied to… Read More

December 14, 2022

Acute, Chronic, Alternating, and Bilateral Sciatica Rehabilitation

Sciatica is common and affects up to 40% of the general population. Different types include acute, chronic, alternating, and bilateral sciatica.… Read More

September 12, 2022

Misaligned Uneven Shoulders Chiropractic Rehab

When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when one… Read More

September 8, 2022

Children’s Postural Health Chiropractic Strengthening

Practicing improper/unhealthy postures throughout the day can severely fatigue the mind and body. Children's postural health is vital to their… Read More

July 28, 2022