As individuals advance in age, the risk of falling starts to become a regular concern. An average of one in… Read More
Driving with back pain can make trips a nightmare. Here are some driving tips to save your back when on… Read More
Children and adolescents are experiencing back pain. Why it happens, and how parents can help prevent it is the objective.… Read More
Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized optimal treatment plan. The… Read More
Osteoporosis prevention can be accomplished, even with an osteoporosis diagnosis. There are steps along with your doctor's treatment plan and… Read More
The most common causes of golf injuries are playing and practicing too excessively, improper swinging mechanics, and little or no… Read More
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going for… Read More
Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and… Read More
As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit adults. The main focus… Read More