Healthy hips are necessary for standing, sitting, walking, running, bending, twisting, lifting, etc. Hip problems can seriously interfere with everyday… Read More
Walking is the most natural form of physical activity for optimal body health. It is low impact and can provide… Read More
Body Flexibleness: The body loses a small amount of flexibility during normal aging. Decreased body flexibility can negatively impact everyday… Read More
Posture is the positioning of the body. There are two types of posture. Dynamic posture is how individuals position themselves… Read More
Individuals with chronic back and/or leg pain are encouraged to try spinal decompression. Non-surgical spinal decompression is a treatment option… Read More
As the body gets older, slouching, little to no physical activity, and regular stretching cause muscle fatigue, weakness, tension, leading… Read More
Everybody is different in how the body reacts to a chiropractic adjustment. Body misalignment often leads to spinal misalignment or… Read More
Improving posture can be challenging. Poor posture is often the source of various musculoskeletal issues like chronic pain throughout the… Read More
Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a… Read More