posture

How Improper Posture Affects Overall Health and Wellness

Poor posture is an incredibly common problem in today’s world. With the increase in technology and decrease in physical exercise,… Read More

May 10, 2017

Position Yourself For Sound Sleep With Back Pain

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at sleep posture for back pain. Whether you got back, neck, or… Read More

April 27, 2017

Yoga Poses For A Strong Spine And Better Posture

Yoga Poses For A Strong Spine And Better Posture Although not a muscle, the spine can be strengthened in certain ways… Read More

April 28, 2016