Working: There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door… Read More
Sitting: It's no big secret that exercise is good for you. Many articles and books have been written and studies… Read More
You slouch in your chair as you finish a report while at the office. When you get home, you want… Read More
Question: I work at a desk all day and have started to feel pain in my neck, back, shoulders and… Read More
Thousands of Americans work in jobs that afford them the privilege of sitting for the majority of the day. But… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday. #1. Use Healthy Posture & Movement Patterns… Read More
Posture is position of the body while standing, sitting or lying down. Good posture, also referred to as neutral spine,… Read More
If getting through life without stress is a goal, it’s possible that expectations have been set a little too high.… Read More
Poor posture is an incredibly common problem in today’s world. With the increase in technology and decrease in physical exercise,… Read More